Calories in Archer Farms Spanakopita

Serving size

270Calories

All Archer Farms Products Nutrition

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How many calories should you eat?

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Amount Per 25 pieces
Calories	270 Kcal (1130 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	600mg	25%
Total Carbs	27g	9%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin A	0.2mg	6%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 142 g

Cal: 13.5 %
Fat: 21.5 %
Carb: 9 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (46%)
Protein (14.6%)

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Archer Farms Spanakopita Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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