Calories in Blue Ribbon Spanakopita frozen
390Calories
Amount Per 1 triangle | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 40mg | 13% | |
Potassium | 380mg | 8% | |
Total Carbs | 62g | 21% | |
Sugars | 13g | 52% | |
Dietary Fiber | 4g | 16% | |
Protein | 17g | 34% | |
Vitamin C | 11.4mg | 19% | |
Vitamin A | 2.4mg | 80% | |
Iron | 2.5mg | 14% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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