Calories in Flat Belly Diet Spaghetti fra diablo

441Calories
How many calories should you eat?
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Nutrition Facts Flat Belly Diet Spaghetti fra diablo

Amount Per 1 cup cooked
Calories 441 Kcal (1846 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 46mg 15%
Sodium 1132mg 47%
Potassium 505mg 11%
Total Carbs 45g 15%
Sugars 2g 8%
Dietary Fiber 8g 32%
Protein 22g 44%
Vitamin C 10.8mg 18%
Vitamin A 3mg 100%
Iron 4.1mg 23%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 441 calories

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% RDI of Main Nutrition Facts

22%
of RDI* (441 calories) 237 g
  • Cal: 22.1 %
  • Fat: 32.3 %
  • Carb: 15 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (41.4%)
  • Protein (19.3%)
Flat Belly Diet Spaghetti fra diablo Good and Bad Points
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