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Amount Per 5.5 cup | |||
Calories | 1216.6 Kcal (5094 kJ) | ||
Calories from fat | 64.45 Kcal | ||
% Daily Value* | |||
Total Fat | 7.16g | 11% | |
---|---|---|---|
Saturated Fat | 1.39g | 7% | |
Sodium | 7.7mg | 0% | |
Potassium | 338.8mg | 7% | |
Total Carbs | 237.62g | 79% | |
Sugars | 4.31g | 17% | |
Dietary Fiber | 13.86g | 55% | |
Protein | 44.66g | 89% | |
Iron | 9.9mg | 55% | |
Calcium | 53.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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