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Amount Per 3.5 cup | |||
Calories | 774.2 Kcal (3241 kJ) | ||
Calories from fat | 41.01 Kcal | ||
% Daily Value* | |||
Total Fat | 4.56g | 7% | |
---|---|---|---|
Saturated Fat | 0.88g | 4% | |
Sodium | 4.9mg | 0% | |
Potassium | 215.6mg | 5% | |
Total Carbs | 151.21g | 50% | |
Sugars | 2.74g | 11% | |
Dietary Fiber | 8.82g | 35% | |
Protein | 28.42g | 57% | |
Iron | 6.3mg | 35% | |
Calcium | 34.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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