Calories in Eating Well Spaghetti carbonara

307Calories
How many calories should you eat?
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Nutrition Facts Eating Well Spaghetti carbonara

Amount Per 1 cup
Calories 307 Kcal (1285 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 121mg 40%
Sodium 528mg 22%
Total Carbs 45g 15%
Dietary Fiber 8g 32%
Protein 19g 38%
Vitamin C 36mg 60%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 237 g
  • Cal: 15.4 %
  • Fat: 10.8 %
  • Carb: 15 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.4%)
  • Fat (19.7%)
  • Protein (23.8%)
Eating Well Spaghetti carbonara Good and Bad Points
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