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Amount Per 2.33 cup | |||
Calories | 305.74 Kcal (1280 kJ) | ||
Calories from fat | 89.17 Kcal | ||
% Daily Value* | |||
Total Fat | 9.91g | 15% | |
---|---|---|---|
Saturated Fat | 1.19g | 6% | |
Sodium | 288.76mg | 12% | |
Potassium | 668.1mg | 14% | |
Total Carbs | 35.56g | 12% | |
Sugars | 22.59g | 90% | |
Dietary Fiber | 3.4g | 14% | |
Protein | 18.51g | 37% | |
Iron | 3.6mg | 20% | |
Calcium | 141.5mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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