Amount Per 3.5 cup | |||
Calories | 535.82 Kcal (2243 kJ) | ||
Calories from fat | 117.11 Kcal | ||
% Daily Value* | |||
Total Fat | 13.01g | 20% | |
---|---|---|---|
Saturated Fat | 2.04g | 10% | |
Sodium | 450.77mg | 19% | |
Potassium | 1216.22mg | 26% | |
Total Carbs | 84.62g | 28% | |
Sugars | 66.85g | 267% | |
Dietary Fiber | 3.4g | 14% | |
Protein | 19.22g | 38% | |
Vitamin C | 14.5mg | 24% | |
Iron | 4.1mg | 23% | |
Calcium | 212.6mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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