Southwestern style chicken wrap Calories

Calories in Holiday Pantry Southwestern style chicken wrap

Serving size

550Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	550 Kcal (2303 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	9g	45%
Cholesterol	60mg	20%
Sodium	160mg	7%
Total Carbs	61g	20%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	30g	60%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	4.5mg	25%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

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2 hour

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1 hour

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2.5 hour

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% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 227 g

Cal: 27.5 %
Fat: 30.8 %
Carb: 20.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (33.1%)
Protein (22.1%)

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