Calories in South Beach Diet Southwestern style chicken wrap sandwich kits

250Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Southwestern style chicken wrap sandwich kits

Amount Per 1 serving
Calories 250 Kcal (1047 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 1040mg 43%
Total Carbs 26g 9%
Sugars 2g 8%
Dietary Fiber 15g 60%
Protein 26g 52%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 250 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 222 g
  • Cal: 12.5 %
  • Fat: 15.4 %
  • Carb: 8.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (30.2%)
  • Protein (34.9%)
South Beach Diet Southwestern style chicken wrap sandwich kits Good and Bad Points
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