Calories in Beachbody Southwestern omelet

390Calories
How many calories should you eat?
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Nutrition Facts Beachbody Southwestern omelet

Amount Per 1 cup
Calories 390 Kcal (1633 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Sodium 710mg 30%
Total Carbs 43g 14%
Sugars 15g 60%
Dietary Fiber 6g 24%
Protein 28g 56%
Vitamin C 72mg 120%
Vitamin A 10mg 333%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 237 g
  • Cal: 19.5 %
  • Fat: 21.5 %
  • Carb: 14.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (30.7%)
  • Protein (27.3%)
Beachbody Southwestern omelet Good and Bad Points
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