Calories in Usda Sour cream, light

690Calories

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Nutrition Facts Usda Sour cream, light

Amount Per 500 g
Calories 690 Kcal (2889 kJ)
Calories from fat 477 Kcal
% Daily Value*
Total Fat 53g 82%
Saturated Fat 33g 165%
Cholesterol 175mg 58%
Sodium 355mg 15%
Potassium 1060mg 23%
Total Carbs 35.5g 12%
Sugars 1.1g 4%
Protein 17.5g 35%
Vitamin C 4.5mg 8%
Vitamin A 0.5mg 15%
Iron 0.4mg 2%
Calcium 705mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 500 g
  • Cal: 34.5 %
  • Fat: 81.5 %
  • Carb: 11.8 %
  • Prot: 35 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.8%)
  • Fat (68.8%)
  • Protein (10.4%)
Usda Sour cream, light Good and Bad Points
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