Calories in Usda Sour cream, light

319Calories

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Nutrition Facts Usda Sour cream, light

Amount Per 285 ml
Calories 318.57 Kcal (1334 kJ)
Calories from fat 220.23 Kcal
% Daily Value*
Total Fat 24.47g 38%
Saturated Fat 15.24g 76%
Cholesterol 80.8mg 27%
Sodium 163.9mg 7%
Potassium 489.4mg 10%
Total Carbs 16.39g 5%
Sugars 0.51g 2%
Protein 8.08g 16%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 325.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (319 calories) 230.85 g
  • Cal: 15.9 %
  • Fat: 37.6 %
  • Carb: 5.5 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Usda Sour cream, light Good and Bad Points
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