Calories in Usda Sour cream, light

317Calories

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Nutrition Facts Usda Sour cream, light

Amount Per 230 g
Calories 317.4 Kcal (1329 kJ)
Calories from fat 219.42 Kcal
% Daily Value*
Total Fat 24.38g 38%
Saturated Fat 15.18g 76%
Cholesterol 80.5mg 27%
Sodium 163.3mg 7%
Potassium 487.6mg 10%
Total Carbs 16.33g 5%
Sugars 0.51g 2%
Protein 8.05g 16%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 324.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 230 g
  • Cal: 15.9 %
  • Fat: 37.5 %
  • Carb: 5.4 %
  • Prot: 16.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Usda Sour cream, light Good and Bad Points
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