Calories in Usda Sour cream, light

314Calories

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Nutrition Facts Usda Sour cream, light

Amount Per 227.25 g
Calories 313.61 Kcal (1313 kJ)
Calories from fat 216.8 Kcal
% Daily Value*
Total Fat 24.09g 37%
Saturated Fat 15g 75%
Cholesterol 79.54mg 27%
Sodium 161.35mg 7%
Potassium 481.77mg 10%
Total Carbs 16.13g 5%
Sugars 0.5g 2%
Protein 7.95g 16%
Vitamin C 2mg 3%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 320.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 227.25 g
  • Cal: 15.7 %
  • Fat: 37.1 %
  • Carb: 5.4 %
  • Prot: 15.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Usda Sour cream, light Good and Bad Points
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