Calories in Usda Sour cream, light

304Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Sour cream, light

Amount Per 220 g
Calories 303.6 Kcal (1271 kJ)
Calories from fat 209.88 Kcal
% Daily Value*
Total Fat 23.32g 36%
Saturated Fat 14.52g 73%
Cholesterol 77mg 26%
Sodium 156.2mg 7%
Potassium 466.4mg 10%
Total Carbs 15.62g 5%
Sugars 0.48g 2%
Protein 7.7g 15%
Vitamin C 2mg 3%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 310.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 304 calories

Let's Burn 304 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 220 g
  • Cal: 15.2 %
  • Fat: 35.9 %
  • Carb: 5.2 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (68.3%)
  • Protein (10.6%)
Usda Sour cream, light Good and Bad Points
Add your comment
User Reviews of sour cream, light
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top