Calories in Usda Sour cream, light

196Calories

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Nutrition Facts Usda Sour cream, light

Amount Per 142 g
Calories 195.96 Kcal (820 kJ)
Calories from fat 135.47 Kcal
% Daily Value*
Total Fat 15.05g 23%
Saturated Fat 9.37g 47%
Cholesterol 49.7mg 17%
Sodium 100.82mg 4%
Potassium 301.04mg 6%
Total Carbs 10.08g 3%
Sugars 0.31g 1%
Protein 4.97g 10%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 200.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 142 g
  • Cal: 9.8 %
  • Fat: 23.2 %
  • Carb: 3.4 %
  • Prot: 9.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Usda Sour cream, light Good and Bad Points
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