Calories in Usda Sour cream, light

548Calories

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Nutrition Facts Usda Sour cream, light

Amount Per 14 oz
Calories 547.72 Kcal (2293 kJ)
Calories from fat 378.64 Kcal
% Daily Value*
Total Fat 42.07g 65%
Saturated Fat 26.2g 131%
Cholesterol 138.92mg 46%
Sodium 281.8mg 12%
Potassium 841.43mg 18%
Total Carbs 28.18g 9%
Sugars 0.87g 3%
Protein 13.89g 28%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 12%
Iron 0.3mg 2%
Calcium 559.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (548 calories) 396.9 g
  • Cal: 27.4 %
  • Fat: 64.7 %
  • Carb: 9.4 %
  • Prot: 27.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Usda Sour cream, light Good and Bad Points
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