Calories in Usda Soup, cream of asparagus, canned, condensed

207Calories

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Nutrition Facts Usda Soup, cream of asparagus, canned, condensed

Amount Per 300 g
Calories 207 Kcal (867 kJ)
Calories from fat 88.02 Kcal
% Daily Value*
Total Fat 9.78g 15%
Saturated Fat 2.46g 12%
Cholesterol 12mg 4%
Sodium 2007mg 84%
Potassium 414mg 9%
Total Carbs 25.56g 9%
Sugars 2.16g 9%
Dietary Fiber 1.2g 5%
Protein 5.46g 11%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 69mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (207 calories) 300 g
  • Cal: 10.4 %
  • Fat: 15 %
  • Carb: 8.5 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.6%)
  • Fat (42.1%)
  • Protein (9.3%)
Usda Soup, cream of asparagus, canned, condensed Good and Bad Points
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