Calories in Usda Soup, broccoli cheese, canned, condensed, commercial

493Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Soup, broccoli cheese, canned, condensed, commercial

Amount Per 20 oz
Calories 493.29 Kcal (2065 kJ)
Calories from fat 270.46 Kcal
% Daily Value*
Total Fat 30.05g 46%
Saturated Fat 9.07g 45%
Cholesterol 22.68mg 8%
Sodium 3747.87mg 156%
Potassium 1173.69mg 25%
Total Carbs 43.66g 15%
Sugars 12.02g 48%
Dietary Fiber 10.21g 41%
Protein 11.91g 24%
Vitamin C 11.3mg 19%
Vitamin A 0.4mg 12%
Iron 1.7mg 9%
Calcium 232.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 493 calories

Let's Burn 493 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (493 calories) 567 g
  • Cal: 24.7 %
  • Fat: 46.2 %
  • Carb: 14.6 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (54.7%)
  • Protein (9.7%)
Usda Soup, broccoli cheese, canned, condensed, commercial Good and Bad Points
Add your comment
User Reviews of soup, broccoli cheese, canned, condensed, commercial
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top