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Amount Per 1.5 cup | |||
Calories | 259.79 Kcal (1088 kJ) | ||
Calories from fat | 77.94 Kcal | ||
% Daily Value* | |||
Total Fat | 8.66g | 13% | |
---|---|---|---|
Saturated Fat | 6.1g | 30% | |
Cholesterol | 22.59mg | 8% | |
Sodium | 94.13mg | 4% | |
Potassium | 527.1mg | 11% | |
Total Carbs | 36.07g | 12% | |
Sugars | 3.16g | 13% | |
Dietary Fiber | 0.75g | 3% | |
Protein | 16.19g | 32% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 0.4mg | 12% | |
Iron | 3.7mg | 20% | |
Calcium | 48.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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