Calories in Usda Snacks, popcorn, air-popped

232Calories

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Nutrition Facts Usda Snacks, popcorn, air-popped

Amount Per 60 g
Calories 232.2 Kcal (972 kJ)
Calories from fat 24.52 Kcal
% Daily Value*
Total Fat 2.72g 4%
Saturated Fat 0.34g 2%
Sodium 4.8mg 0%
Potassium 197.4mg 4%
Total Carbs 46.74g 16%
Sugars 0.52g 2%
Dietary Fiber 8.7g 35%
Protein 7.76g 16%
Iron 1.9mg 11%
Calcium 4.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 60 g
  • Cal: 11.6 %
  • Fat: 4.2 %
  • Carb: 15.6 %
  • Prot: 15.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.1%)
  • Fat (10.9%)
  • Protein (13%)
Usda Snacks, popcorn, air-popped Good and Bad Points
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