Calories in Usda Snacks, popcorn, air-popped

495Calories

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Nutrition Facts Usda Snacks, popcorn, air-popped

Amount Per 16 cup
Calories 495.36 Kcal (2074 kJ)
Calories from fat 52.3 Kcal
% Daily Value*
Total Fat 5.81g 9%
Saturated Fat 0.73g 4%
Sodium 10.24mg 0%
Potassium 421.12mg 9%
Total Carbs 99.71g 33%
Sugars 1.11g 4%
Dietary Fiber 18.56g 74%
Protein 16.56g 33%
Iron 4.1mg 23%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 128 g
  • Cal: 24.8 %
  • Fat: 8.9 %
  • Carb: 33.2 %
  • Prot: 33.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.6%)
  • Fat (10.3%)
  • Protein (13%)
Usda Snacks, popcorn, air-popped Good and Bad Points
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