Calories in Bama Smoothie bring bl jordb

190Calories
How many calories should you eat?
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Nutrition Facts Bama Smoothie bring bl jordb

Amount Per 0.67 cup
Calories 190.23 Kcal (796 kJ)
Calories from fat 85.6 Kcal
% Daily Value*
Total Fat 9.51g 15%
Saturated Fat 1.59g 8%
Cholesterol 34.87mg 12%
Total Carbs 20.61g 7%
Dietary Fiber 1.59g 6%
Protein 6.34g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 158.52 g
  • Cal: 9.5 %
  • Fat: 14.6 %
  • Carb: 6.9 %
  • Prot: 12.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (45.5%)
  • Protein (12.1%)
Bama Smoothie bring bl jordb Good and Bad Points
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