Calories in Generic Smoked salmon

Serving size

117Calories

All generic Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	117 Kcal (490 kJ)
Calories from fat	38.88 Kcal
		% Daily Value*
Total Fat	4.32g	7%
Saturated Fat	0.93g	5%
Cholesterol	23mg	8%
Sodium	784mg	33%
Potassium	175mg	4%
Protein	18.28g	37%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 117 calories

Let's Burn 117 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
32 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (117 calories) 100 g

Cal: 5.9 %
Fat: 6.6 %
Carb: 0 %
Prot: 36.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (33.3%)
Protein (66.7%)

Food With Similar Nutrition To Generic Smoked salmon

Tyson All natural chicken breast portions
(1 serving):
Calories 150, Total Fat 5, Total Carbs 0, Protein 27

Cal 150, Fat 5, Carbs 0, Prot 27

Brand: Tyson
Tasty Catch All natural salmon pink fillets
(4 oz):
Calories 131, Total Fat 4, Total Carbs 0, Protein 23

Cal 131, Fat 4, Carbs 0, Prot 23

Brand: Tasty Catch
Perdue All natural chicken livers
(1 oz):
Calories 32, Total Fat 1, Total Carbs 0, Protein 5

Cal 32, Fat 1, Carbs 0, Prot 5

Brand: Perdue
Gold Kist All natural split chicken breast
(4 oz):
Calories 140, Total Fat 5, Total Carbs 0, Protein 24

Cal 140, Fat 5, Carbs 0, Prot 24

Brand: Gold Kist
Hatfield All natural pork tenderloin
(4 oz):
Calories 130, Total Fat 4, Total Carbs 0, Protein 24

Cal 130, Fat 4, Carbs 0, Prot 24

Brand: Hatfield
Shaws All natural whole grain multi grain bread
(1 flat):
Calories 100, Total Fat 2, Total Carbs 21, Protein 4

Cal 100, Fat 2, Carbs 21, Prot 4

Brand: Shaws
Publix All natural pork loin country style ribs (boneless)
(4 oz):
Calories 140, Total Fat 4, Total Carbs 0, Protein 23

Cal 140, Fat 4, Carbs 0, Prot 23

Brand: Publix

Generic Smoked salmon Good and Bad Points

Add your comment

User Reviews of smoked salmon

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Generic Smoked salmon

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!