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smoked chicken chopped pressed cooked thin sliced

Smoked chicken chopped pressed cooked thin sliced Calories

Calories in IGA Smoked chicken chopped pressed cooked thin sliced

Serving size

193Calories

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How many calories should you eat?

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Amount Per 2 oz
Calories	193 Kcal (808 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Potassium	87mg	2%
Total Carbs	29g	10%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	7g	14%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 193 calories

Let's Burn 193 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (193 calories) 57 g

Cal: 9.7 %
Fat: 12.3 %
Carb: 9.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.7%)
Fat (33.3%)
Protein (13%)

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IGA Smoked chicken chopped pressed cooked thin sliced Good and Bad Points

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