Calories in OCharleys Smashed potatoes

370Calories
How many calories should you eat?
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Nutrition Facts OCharleys Smashed potatoes

Amount Per 1 serving
Calories 370 Kcal (1549 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 720mg 30%
Total Carbs 47g 16%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 2g 4%
Vitamin C 15mg 25%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 473.2 g
  • Cal: 18.5 %
  • Fat: 18.5 %
  • Carb: 15.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (35.5%)
  • Protein (2.6%)
OCharleys Smashed potatoes Good and Bad Points
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