Calories in Steak Escape Smashed potatoes plain

246Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Steak Escape Smashed potatoes plain

Amount Per 1 serving
Calories 246 Kcal (1030 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 43mg 2%
Total Carbs 53g 18%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 246 calories

Let's Burn 246 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 392 g
  • Cal: 12.3 %
  • Fat: 0 %
  • Carb: 17.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.8%)
  • Protein (17.2%)
Steak Escape Smashed potatoes plain Good and Bad Points
Add your comment
User Reviews of smashed potatoes plain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top