Calories in Cooking Light Microwave smashed potatoes - bacon and cheddar

147Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Microwave smashed potatoes - bacon and cheddar

Amount Per 1 cup
Calories 147 Kcal (615 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 65mg 3%
Potassium 134mg 3%
Total Carbs 27g 9%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 6mg 10%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 237 g
  • Cal: 7.4 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (11.7%)
  • Protein (18.2%)
Cooking Light Microwave smashed potatoes - bacon and cheddar Good and Bad Points
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