Small plates parmesan frites with sauces Calories

Calories in Houlihans Small plates parmesan frites with sauces

Serving size

531Calories

Full Houlihans Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 plate cooked
Calories	531 Kcal (2223 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	14g	70%
Cholesterol	30mg	10%
Potassium	855mg	18%
Total Carbs	41g	14%
Sugars	15g	60%
Dietary Fiber	11g	44%
Protein	22g	44%
Vitamin C	39mg	65%
Vitamin A	2.6mg	87%
Iron	2mg	11%
Calcium	580mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 531 calories

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% RDI of Main Nutrition Facts

27%

of RDI* (531 calories) 240 g

Cal: 26.6 %
Fat: 53.8 %
Carb: 13.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.9%)
Fat (55.6%)
Protein (15.5%)

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