Calories in Harvest Simple oatmeal

160Calories
How many calories should you eat?
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Nutrition Facts Harvest Simple oatmeal

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 75mg 3%
Total Carbs 30g 10%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 42 g
  • Cal: 8 %
  • Fat: 5.4 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (20.9%)
  • Protein (9.3%)
Harvest Simple oatmeal Good and Bad Points
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