Calories in Daily Bread Simple ham roll

201Calories
How many calories should you eat?
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Nutrition Facts Daily Bread Simple ham roll

Amount Per 1 cups
Calories 201 Kcal (842 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Total Carbs 31.5g 11%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 236.5 g
  • Cal: 10.1 %
  • Fat: 5.4 %
  • Carb: 10.5 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (17.3%)
  • Protein (21.2%)
Daily Bread Simple ham roll Good and Bad Points
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