Calories in Giant Shrimp simple peel

Serving size

482Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 lb
Calories	481.59 Kcal (2016 kJ)
Calories from fat	72.24 Kcal
		% Daily Value*
Total Fat	8.03g	12%
Cholesterol	682.26mg	227%
Sodium	682.26mg	28%
Protein	92.31g	185%
Vitamin C	12mg	20%
Vitamin A	0.5mg	18%
Iron	9mg	50%
Calcium	240.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 11, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 482 calories

Let's Burn 482 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (482 calories) 453.5 g

Cal: 24.1 %
Fat: 12.3 %
Carb: 0 %
Prot: 184.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (16.4%)
Protein (83.6%)

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