Calories in Generic Shrimp gumbo

304Calories

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Nutrition Facts Generic Shrimp gumbo

Amount Per 1 lb
Calories 303.85 Kcal (1272 kJ)
Calories from fat 109.38 Kcal
% Daily Value*
Total Fat 12.15g 19%
Saturated Fat 2.25g 11%
Cholesterol 136.05mg 45%
Sodium 1151.89mg 48%
Potassium 798.16mg 17%
Total Carbs 34.1g 11%
Sugars 10.11g 40%
Dietary Fiber 4.99g 20%
Protein 16.51g 33%
Vitamin C 32.7mg 54%
Calcium 226.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 453.5 g
  • Cal: 15.2 %
  • Fat: 18.7 %
  • Carb: 11.4 %
  • Prot: 33 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (34.6%)
  • Protein (21.8%)
Generic Shrimp gumbo Good and Bad Points
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