Calories in Barbaras Bakery Shredded oats vanilla almond

220Calories
How many calories should you eat?
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Nutrition Facts Barbaras Bakery Shredded oats vanilla almond

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 210mg 9%
Total Carbs 42g 14%
Sugars 15g 60%
Dietary Fiber 4g 16%
Protein 7g 14%
Vitamin C 26.3mg 44%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 57 g
  • Cal: 11 %
  • Fat: 4.6 %
  • Carb: 14 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (12.1%)
  • Protein (12.6%)
Barbaras Bakery Shredded oats vanilla almond Good and Bad Points
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