Calories in Barbara Shredded oats vanilla almond
369Calories
Amount Per 1 cup | |||
Calories | 369 Kcal (1545 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 13mg | 4% | |
Potassium | 151mg | 3% | |
Total Carbs | 45g | 15% | |
Sugars | 3g | 12% | |
Dietary Fiber | 6g | 24% | |
Protein | 17g | 34% | |
Vitamin C | 34.8mg | 58% | |
Vitamin A | 11mg | 367% | |
Iron | 3.1mg | 17% | |
Calcium | 280mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment