Calories in Barbaras Bakery Shredded oats cinnamon crunch

230Calories
How many calories should you eat?
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Nutrition Facts Barbaras Bakery Shredded oats cinnamon crunch

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 220mg 9%
Total Carbs 43g 14%
Sugars 15g 60%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 15mg 25%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 55 g
  • Cal: 11.5 %
  • Fat: 4.6 %
  • Carb: 14.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.1%)
  • Fat (12.1%)
  • Protein (10.8%)
Barbaras Bakery Shredded oats cinnamon crunch Good and Bad Points
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