Calories in Boars Head Serrano ham

761Calories
How many calories should you eat?
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Nutrition Facts Boars Head Serrano ham

Amount Per 354.9 g
Calories 760.5 Kcal (3184 kJ)
Calories from fat 342.23 Kcal
% Daily Value*
Total Fat 38.03g 59%
Saturated Fat 12.68g 63%
Cholesterol 190.13mg 63%
Sodium 6971.25mg 290%
Protein 114.08g 228%
Iron 4.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (761 calories) 354.9 g
  • Cal: 38 %
  • Fat: 58.5 %
  • Carb: 0 %
  • Prot: 228.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
Boars Head Serrano ham Good and Bad Points
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