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Calories in Mrs Pauls Select cuts lightly breaded haddock fillets cut from whole fillets
220Calories
Amount Per 1 fillet | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 10mg | 3% | |
Sodium | 430mg | 18% | |
Total Carbs | 16.9g | 6% | |
Sugars | 4g | 16% | |
Dietary Fiber | 1g | 4% | |
Protein | 12g | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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