Calories in Mrs Pauls Select cuts lightly breaded haddock fillets cut from whole fillets

220Calories
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Nutrition Facts Mrs Pauls Select cuts lightly breaded haddock fillets cut from whole fillets

Amount Per 1 fillet
Calories 220 Kcal (921 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 430mg 18%
Total Carbs 16.9g 6%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 113 g
  • Cal: 11 %
  • Fat: 16.9 %
  • Carb: 5.6 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (46%)
  • Protein (22.3%)
Mrs Pauls Select cuts lightly breaded haddock fillets cut from whole fillets Good and Bad Points
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