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select cuts mini crab cakes Mrs Pauls Nutrition info

Calories in Mrs Pauls Select cuts mini crab cakes

Serving size

250Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 36 mini cakes
Calories	250 Kcal (1047 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	25mg	8%
Sodium	500mg	21%
Total Carbs	29g	10%
Sugars	4g	16%
Protein	9g	18%
Iron	1.2mg	7%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 92 g

Cal: 12.5 %
Fat: 16.9 %
Carb: 9.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (39.4%)
Protein (14.3%)

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