Calories in Tufts Seitan stirfry

187Calories
How many calories should you eat?
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Nutrition Facts Tufts Seitan stirfry

Amount Per 6 oz
Calories 187 Kcal (783 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 448mg 19%
Total Carbs 15g 5%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 170 g
  • Cal: 9.4 %
  • Fat: 12.3 %
  • Carb: 5 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (39.1%)
  • Protein (28.3%)
Tufts Seitan stirfry Good and Bad Points
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