Calories in Burtons Stirfry

Serving size

114Calories

All Burtons Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	114 Kcal (477 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	222mg	9%
Potassium	203mg	4%
Total Carbs	23g	8%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin C	48.6mg	81%
Vitamin A	10mg	333%
Iron	2.2mg	12%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 114 calories

Let's Burn 114 Calories!

25 mins

Swimming, treading water, moderate effort
12 mins

Running, general
13 mins

Bicycling, general
32 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (114 calories) 237 g

Cal: 5.7 %
Fat: 0 %
Carb: 7.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.1%)
Protein (17.9%)

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Burtons Stirfry Good and Bad Points

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