Calories in Usda Seeds, sunflower seed butter, without salt

175Calories

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Nutrition Facts Usda Seeds, sunflower seed butter, without salt

Amount Per 1 oz
Calories 174.92 Kcal (732 kJ)
Calories from fat 140.84 Kcal
% Daily Value*
Total Fat 15.65g 24%
Saturated Fat 1.33g 7%
Sodium 0.85mg 0%
Potassium 163.3mg 3%
Total Carbs 6.61g 2%
Sugars 2.99g 12%
Dietary Fiber 1.62g 6%
Protein 4.9g 10%
Vitamin C 0.8mg 1%
Iron 1.2mg 6%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 28.35 g
  • Cal: 8.7 %
  • Fat: 24.1 %
  • Carb: 2.2 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.6%)
  • Fat (75%)
  • Protein (10.4%)
Usda Seeds, sunflower seed butter, without salt Good and Bad Points
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