Calories in Usda Seeds, sesame butter, tahini, from and stone ground kernels
342Calories
Amount Per 0.25 cup | |||
Calories | 341.72 Kcal (1431 kJ) | ||
Calories from fat | 258.98 Kcal | ||
% Daily Value* | |||
Total Fat | 28.78g | 44% | |
---|---|---|---|
Saturated Fat | 4.03g | 20% | |
Sodium | 44.36mg | 2% | |
Potassium | 248.19mg | 5% | |
Total Carbs | 15.7g | 5% | |
Dietary Fiber | 5.58g | 22% | |
Protein | 10.68g | 21% | |
Iron | 1.5mg | 8% | |
Calcium | 251.8mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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