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seeds, sesame butter, tahini, from and stone ground kernels

Seeds, sesame butter, tahini, from and stone ground kernels Calories

Calories in Usda Seeds, sesame butter, tahini, from and stone ground kernels

Serving size

570Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	570 Kcal (2386 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	6.72g	34%
Sodium	74mg	3%
Potassium	414mg	9%
Total Carbs	26.19g	9%
Dietary Fiber	9.3g	37%
Protein	17.81g	36%
Iron	2.5mg	14%
Calcium	420mg	42%

Water			3g
Ash			5g
Magnesium			96mg
Phosphorus			752mg
Zinc			4.64mg
Copper			1.62mg
Manganese			1.46mg
Thiamine			1.28mg
Riboflavin			0.51mg
Niacin			5.93mg
Pantothenic Acid			0.69mg
Vitamin B6			0.15mg
Total Folate			98µg
Food Folate			98µg
Folate DFE			98µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.6, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 570 calories

Let's Burn 570 Calories!

2.1 hour

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1.1 hour

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2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (570 calories) 100 g

Cal: 28.5 %
Fat: 73.8 %
Carb: 8.7 %
Prot: 35.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.1%)
Fat (71.1%)
Protein (11.8%)

Food With Similar Nutrition To Usda Seeds, sesame butter, tahini, from and stone ground kernels

Walgreens Daily dose premium mixed nuts all natural
(1 bag):
Calories 240, Total Fat 20, Total Carbs 12, Protein 8

Cal 240, Fat 20, Carbs 12, Prot 8

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Sunrich Naturals Sunflower honey roasted all natural kernels
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Sunrich Naturals Sun flower honey roasted all natural kernels
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Sunrich Naturals Sun flower honey roasted all natural kernals
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The Peanut Principle Razz it up - all natural chocolate raspberry peanut butter
(2 tbsp):
Calories 165, Total Fat 13, Total Carbs 8, Protein 5

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Stop & Shop Peanut butter creamy, all natural
(4 tbsp):
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Almond Accents All natural tomato basil
(1 serving):
Calories 40, Total Fat 3.5, Total Carbs 2, Protein 1

Cal 40, Fat 3.5, Carbs 2, Prot 1

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Maranatha Almond butter crunchy, all natural
(4 tbsp):
Calories 190, Total Fat 16, Total Carbs 7, Protein 6

Cal 190, Fat 16, Carbs 7, Prot 6

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Kraft Peanut butter crunchy all natural
(1 tblsp):
Calories 90, Total Fat 8, Total Carbs 4, Protein 3

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Maranatha Maple almond butter all natural, no stir, creamy
(2 tbsp):
Calories 180, Total Fat 15, Total Carbs 9, Protein 6

Cal 180, Fat 15, Carbs 9, Prot 6

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Natural Light All almond accents honey roasted
(1 serving):
Calories 40, Total Fat 3.5, Total Carbs 2, Protein 1

Cal 40, Fat 3.5, Carbs 2, Prot 1

Brand: Natural Light
Ayhans Roasted salted cashews all natural low carb selection
(1/10 tbsp):
Calories 200, Total Fat 16, Total Carbs 10, Protein 5

Cal 200, Fat 16, Carbs 10, Prot 5

Brand: Ayhans
Good Sense Honey roasted sunflower nuts all-natural
(1/10 cup):
Calories 180, Total Fat 13, Total Carbs 7, Protein 5

Cal 180, Fat 13, Carbs 7, Prot 5

Brand: Good Sense
Woodstock All natural cashews roasted & salted
(1/4 cup):
Calories 180, Total Fat 14, Total Carbs 9, Protein 5

Cal 180, Fat 14, Carbs 9, Prot 5

Brand: Woodstock

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Calories in Usda Seeds, sesame butter, tahini, from and stone ground kernels

All usda Products

Nutrition Facts Usda Seeds, sesame butter, tahini, from and stone ground kernels

Ingredients And Nutrition Overview

How to burn 570 calories

Let's Burn 570 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Seeds, sesame butter, tahini, from and stone ground kernels

Usda Seeds, sesame butter, tahini, from and stone ground kernels Good and Bad Points

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Calories in Usda Seeds, sesame butter, tahini, from and stone ground kernels

All usda Products

Nutrition Facts Usda Seeds, sesame butter, tahini, from and stone ground kernels

Ingredients And Nutrition Overview

How to burn 570 calories

Let's Burn 570 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Seeds, sesame butter, tahini, from and stone ground kernels

Usda Seeds, sesame butter, tahini, from and stone ground kernels Good and Bad Points

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