Calories in Applebees Seasonal berry & spinach salad

620Calories
How many calories should you eat?
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Nutrition Facts Applebees Seasonal berry & spinach salad

Amount Per 1 salad
Calories 620 Kcal (2596 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 9g 45%
Cholesterol 1mg 0%
Sodium 1610mg 67%
Total Carbs 35g 12%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 53g 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 240 g
  • Cal: 31 %
  • Fat: 47.7 %
  • Carb: 11.7 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (44.2%)
  • Protein (33.6%)
Applebees Seasonal berry & spinach salad Good and Bad Points
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