Calories in Applebees Seasonal berry spinach salad half with o dressing

210Calories
How many calories should you eat?
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Nutrition Facts Applebees Seasonal berry spinach salad half with o dressing

Amount Per 0.5 size salad
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 40mg 1%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 120 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (24.3%)
  • Protein (75.7%)
Applebees Seasonal berry spinach salad half with o dressing Good and Bad Points
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