Calories in Applebees Seasonal berry spinach salad no chicken

150Calories
How many calories should you eat?
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Nutrition Facts Applebees Seasonal berry spinach salad no chicken

Amount Per 1 full salad
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Total Carbs 24g 8%
Sugars 22g 88%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 240 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.9%)
  • Fat (17.4%)
  • Protein (20.6%)
Applebees Seasonal berry spinach salad no chicken Good and Bad Points
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