Calories in Applebys Seasonal berries and spinach salad

340Calories
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Nutrition Facts Applebys Seasonal berries and spinach salad

Amount Per 2 cup raw
Calories 340 Kcal (1424 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Total Carbs 21g 7%
Dietary Fiber 4g 16%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 473 g
  • Cal: 17 %
  • Fat: 26.2 %
  • Carb: 7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.3%)
  • Fat (44.3%)
  • Protein (31.3%)
Applebys Seasonal berries and spinach salad Good and Bad Points
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