Calories in Birds Eye Seaside specials natural fillets in crunchy breadcrumbs

265Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Seaside specials natural fillets in crunchy breadcrumbs

Amount Per 1 fillet
Calories 265 Kcal (1110 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Total Carbs 31g 10%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 240 g
  • Cal: 13.3 %
  • Fat: 15.4 %
  • Carb: 10.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (33.3%)
  • Protein (20.7%)
Birds Eye Seaside specials natural fillets in crunchy breadcrumbs Good and Bad Points
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